Rian Mitchell 5:08 row
1,112
Meters
5:08.6
Time
2:18.7
Pace
63
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 27 |
| Stroke Count | 142 |
| Drag Factor | 109 |
December 26, 2024 06:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.6 | 1,112 | 2:18.7 | 131 | 750 | 27 |
| 2:00.0 | 432 | 2:18.8 | 131 | 749 | 28 |
| 4:00.0 | 438 | 2:16.9 | 136 | 768 | 28 |
| 5:08.6 | 242 | 2:21.7 | 123 | 723 | 26 |
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Workout Graph
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