Rian Mitchell 12:09 row
2,622
Meters
12:09.1
Time
2:19.0
Pace
150
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 25 |
| Stroke Count | 317 |
| Drag Factor | 108 |
December 28, 2024 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:09.1 | 2,622 | 2:19.0 | 130 | 748 | 25 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 26 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 26 |
| 12:09.1 | 470 | 2:17.3 | 135 | 764 | 25 |
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Workout Graph
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