Rian Mitchell 42:26 row
9,293
Meters
42:26.0
Time
2:16.9
Pace
539
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 28 |
| Stroke Count | 1224 |
| Drag Factor | 106 |
December 29, 2024 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:26.0 | 9,293 | 2:16.9 | 136 | 762 | 539 | 28 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 30 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 30 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 29 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 29 |
| 25:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 29 |
| 30:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 28 |
| 35:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 28 |
| 40:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 28 |
| 42:26.0 | 531 | 2:17.4 | 135 | 739 | 30 | 27 |
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Workout Graph
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