Rian Mitchell 1000m row
1,000
Meters
4:18.7
Time
2:09.3
Pace
59
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 26 |
| Stroke Count | 114 |
| Drag Factor | 105 |
January 01, 2025 00:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.7 | 1,000 | 2:09.3 | 162 | 856 | 26 |
| 0:53.3 | 200 | 2:13.2 | 148 | 809 | 27 |
| 0:51.6 | 400 | 2:09.0 | 163 | 861 | 27 |
| 0:52.1 | 600 | 2:10.2 | 158 | 845 | 25 |
| 0:51.0 | 800 | 2:07.5 | 169 | 881 | 27 |
| 0:50.7 | 1,000 | 2:06.7 | 172 | 891 | 26 |
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Workout Graph
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