Rian Mitchell 2500m row
2,500
Meters
11:07.6
Time
2:13.5
Pace
147
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 28 |
| Stroke Count | 311 |
| Drag Factor | 106 |
January 01, 2025 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:07.6 | 2,500 | 2:13.5 | 147 | 806 | 28 |
| 2:15.6 | 500 | 2:15.6 | 140 | 783 | 28 |
| 2:14.9 | 1,000 | 2:14.9 | 143 | 790 | 28 |
| 2:13.7 | 1,500 | 2:13.7 | 146 | 804 | 28 |
| 2:12.3 | 2,000 | 2:12.3 | 151 | 820 | 28 |
| 2:11.2 | 2,500 | 2:11.2 | 155 | 833 | 28 |
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Workout Graph
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