Rian Mitchell 42:34 row
9,510
Meters
42:34.0
Time
2:14.2
Pace
560
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 27 |
| Drag Factor | 106 |
December 31, 2024 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:34.0 | 9,510 | 2:14.2 | 145 | 797 | 27 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 29 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 28 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 798 | 28 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 813 | 28 |
| 25:00.0 | 1,130 | 2:12.7 | 150 | 814 | 28 |
| 30:00.0 | 1,133 | 2:12.3 | 151 | 819 | 28 |
| 35:00.0 | 1,128 | 2:12.9 | 149 | 812 | 27 |
| 40:00.0 | 1,121 | 2:13.8 | 146 | 802 | 28 |
| 42:34.0 | 571 | 2:14.8 | 143 | 791 | 27 |