Rian Mitchell 44:20 row
9,590
Meters
44:20.1
Time
2:18.6
Pace
552
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 26 |
| Stroke Count | 1188 |
| Drag Factor | 107 |
January 03, 2025 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:20.1 | 9,590 | 2:18.6 | 131 | 751 | 26 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 27 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 26 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 731 | 27 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 759 | 27 |
| 25:00.0 | 1,095 | 2:16.9 | 136 | 768 | 27 |
| 30:00.0 | 1,089 | 2:17.7 | 134 | 760 | 27 |
| 35:00.0 | 1,090 | 2:17.6 | 134 | 762 | 27 |
| 40:00.0 | 1,081 | 2:18.7 | 131 | 750 | 27 |
| 44:20.0 | 930 | 2:19.7 | 128 | 741 | 27 |
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Workout Graph
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