Rian Mitchell 42:34 row
9,365
Meters
42:34.8
Time
2:16.4
Pace
545
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 26 |
| Stroke Count | 1117 |
| Drag Factor | 107 |
January 03, 2025 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:34.8 | 9,365 | 2:16.4 | 138 | 774 | 26 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 26 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 26 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 786 | 27 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 789 | 26 |
| 25:00.0 | 1,107 | 2:15.5 | 141 | 784 | 26 |
| 30:00.0 | 1,105 | 2:15.7 | 140 | 781 | 26 |
| 35:00.0 | 1,102 | 2:16.1 | 139 | 777 | 26 |
| 40:00.0 | 1,098 | 2:16.6 | 137 | 772 | 27 |
| 42:34.8 | 563 | 2:17.4 | 135 | 763 | 26 |
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Workout Graph
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