Rian Mitchell 1000m row
1,000
Meters
4:37.1
Time
2:18.5
Pace
55
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 28 |
| Stroke Count | 129 |
| Drag Factor | 107 |
January 05, 2025 00:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.1 | 1,000 | 2:18.5 | 132 | 752 | 28 |
| 0:56.7 | 200 | 2:21.7 | 123 | 722 | 29 |
| 0:56.1 | 400 | 2:20.2 | 127 | 736 | 27 |
| 0:54.8 | 600 | 2:17.0 | 136 | 768 | 28 |
| 0:55.2 | 800 | 2:18.0 | 133 | 758 | 27 |
| 0:54.3 | 1,000 | 2:15.7 | 140 | 781 | 29 |
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Workout Graph
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