Rian Mitchell 42:40 row
9,387
Meters
42:40.8
Time
2:16.4
Pace
546
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 27 |
| Stroke Count | 1165 |
| Drag Factor | 109 |
January 05, 2025 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:40.8 | 9,387 | 2:16.4 | 138 | 774 | 27 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 27 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 28 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 778 | 28 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 788 | 27 |
| 25:00.0 | 1,102 | 2:16.1 | 139 | 777 | 27 |
| 30:00.0 | 1,108 | 2:15.3 | 141 | 785 | 27 |
| 35:00.0 | 1,113 | 2:14.7 | 143 | 792 | 27 |
| 40:00.0 | 1,108 | 2:15.3 | 141 | 785 | 27 |
| 42:40.8 | 587 | 2:16.9 | 136 | 768 | 26 |
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Workout Graph
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