Rian Mitchell 17:34 row
3,873
Meters
17:34.4
Time
2:16.1
Pace
226
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 29 |
| Stroke Count | 512 |
| Drag Factor | 109 |
January 05, 2025 23:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:34.4 | 3,873 | 2:16.1 | 139 | 777 | 29 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 29 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 29 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 773 | 29 |
| 17:34.4 | 580 | 2:13.1 | 148 | 810 | 29 |
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Workout Graph
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