Rian Mitchell 1000m row
1,000
Meters
4:20.2
Time
2:10.1
Pace
59
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 28 |
| Stroke Count | 124 |
| Drag Factor | 108 |
January 06, 2025 14:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.2 | 1,000 | 2:10.1 | 159 | 847 | 28 |
| 0:54.3 | 200 | 2:15.7 | 140 | 781 | 29 |
| 0:52.3 | 400 | 2:10.7 | 157 | 838 | 29 |
| 0:51.2 | 600 | 2:08.0 | 167 | 874 | 28 |
| 0:51.6 | 800 | 2:09.0 | 163 | 861 | 29 |
| 0:50.7 | 1,000 | 2:06.7 | 172 | 891 | 28 |
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Workout Graph
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