Rian Mitchell 24:43 row
5,452
Meters
24:43.2
Time
2:16.0
Pace
319
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 26 |
| Stroke Count | 648 |
| Drag Factor | 108 |
January 06, 2025 23:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:43.2 | 5,452 | 2:16.0 | 139 | 778 | 26 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 26 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 26 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 782 | 27 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 781 | 27 |
| 24:43.2 | 1,048 | 2:15.1 | 142 | 788 | 26 |
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Workout Graph
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