Rian Mitchell 500m row
500
Meters
1:57.2
Time
1:57.2
Pace
31
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 31 |
| Stroke Count | 61 |
| Drag Factor | 110 |
January 07, 2025 23:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.2 | 500 | 1:57.2 | 217 | 1048 | 31 |
| 0:25.0 | 100 | 2:05.0 | 179 | 916 | 31 |
| 0:23.3 | 200 | 1:56.5 | 221 | 1061 | 31 |
| 0:23.3 | 300 | 1:56.5 | 221 | 1061 | 31 |
| 0:22.9 | 400 | 1:54.5 | 233 | 1102 | 31 |
| 0:22.7 | 500 | 1:53.5 | 239 | 1123 | 32 |
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Workout Graph
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