Rian Mitchell 10:00 row
2,196
Meters
10:00.0
Time
2:16.6
Pace
128
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 26 |
| Stroke Count | 268 |
| Drag Factor | 111 |
January 08, 2025 06:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,196 | 2:16.6 | 137 | 772 | 26 |
| 2:00.0 | 426 | 2:20.8 | 125 | 731 | 26 |
| 4:00.0 | 434 | 2:18.2 | 132 | 755 | 26 |
| 6:00.0 | 442 | 2:15.7 | 140 | 781 | 27 |
| 8:00.0 | 444 | 2:15.1 | 142 | 788 | 28 |
| 10:00.0 | 451 | 2:13.0 | 149 | 811 | 27 |
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Workout Graph
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