Rian Mitchell 12:00 row
2,728
Meters
12:00.0
Time
2:11.9
Pace
163
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 27 |
| Stroke Count | 326 |
| Drag Factor | 109 |
January 08, 2025 14:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,728 | 2:11.9 | 152 | 815 | 163 | 27 |
| 3:00.0 | 675 | 2:13.3 | 148 | 800 | 40 | 27 |
| 6:00.0 | 682 | 2:11.9 | 152 | 820 | 41 | 27 |
| 9:00.0 | 683 | 2:11.7 | 153 | 820 | 41 | 27 |
| 12:00.0 | 688 | 2:10.8 | 156 | 820 | 41 | 28 |
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Workout Graph
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