Rian Mitchell 11:00 row
2,410
Meters
11:00.0
Time
2:16.9
Pace
139
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 27 |
| Stroke Count | 296 |
| Drag Factor | 110 |
January 09, 2025 06:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.0 | 2,410 | 2:16.9 | 136 | 769 | 27 |
| 3:00.0 | 649 | 2:18.6 | 131 | 751 | 28 |
| 6:00.0 | 655 | 2:17.4 | 135 | 764 | 26 |
| 9:00.0 | 659 | 2:16.5 | 137 | 772 | 27 |
| 11:00.0 | 448 | 2:13.9 | 146 | 801 | 27 |
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Workout Graph
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