Rian Mitchell 3:44 row
779
Meters
3:44.9
Time
2:24.3
Pace
45
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 27 |
| Stroke Count | 97 |
| Drag Factor | 111 |
January 15, 2025 07:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:44.9 | 779 | 2:24.3 | 116 | 700 | 27 |
| 2:00.0 | 434 | 2:18.2 | 132 | 755 | 28 |
| 3:44.9 | 345 | 2:32.0 | 100 | 642 | 26 |
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Workout Graph
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