Rian Mitchell 6:16 row
1,421
Meters
6:16.0
Time
2:12.3
Pace
84
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 27 |
| Stroke Count | 176 |
| Drag Factor | 111 |
January 15, 2025 07:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:16.0 | 1,421 | 2:12.3 | 151 | 820 | 27 |
| 2:00.0 | 451 | 2:13.0 | 149 | 811 | 28 |
| 4:00.0 | 453 | 2:12.4 | 151 | 818 | 28 |
| 6:00.0 | 456 | 2:11.5 | 154 | 828 | 28 |
| 6:16.0 | 61 | 2:11.1 | 155 | 834 | 26 |
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Workout Graph
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