Rian Mitchell 500m row
500
Meters
2:08.2
Time
2:08.2
Pace
29
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 29 |
| Stroke Count | 63 |
| Drag Factor | 109 |
January 19, 2025 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08.2 | 500 | 2:08.2 | 166 | 871 | 29 |
| 0:26.7 | 100 | 2:13.5 | 147 | 806 | 29 |
| 0:25.5 | 200 | 2:07.5 | 169 | 881 | 31 |
| 0:25.7 | 300 | 2:08.5 | 165 | 867 | 28 |
| 0:25.4 | 400 | 2:07.0 | 171 | 888 | 31 |
| 0:24.9 | 500 | 2:04.5 | 181 | 924 | 29 |
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Workout Graph
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