Rian Mitchell 12:00 row
2,711
Meters
12:00.0
Time
2:12.7
Pace
162
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 27 |
| Stroke Count | 335 |
| Drag Factor | 112 |
January 25, 2025 09:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,711 | 2:12.7 | 149 | 814 | 27 |
| 3:00.0 | 674 | 2:13.5 | 147 | 805 | 28 |
| 6:00.0 | 666 | 2:15.1 | 142 | 788 | 27 |
| 9:00.0 | 682 | 2:11.9 | 152 | 824 | 28 |
| 12:00.0 | 690 | 2:10.4 | 158 | 842 | 28 |
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Workout Graph
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