Rian Mitchell 500m row
500
Meters
2:08.0
Time
2:08.0
Pace
30
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 28 |
| Stroke Count | 60 |
| Drag Factor | 110 |
January 27, 2025 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08.0 | 500 | 2:08.0 | 167 | 874 | 28 |
| 0:26.2 | 100 | 2:11.0 | 156 | 835 | 27 |
| 0:25.7 | 200 | 2:08.5 | 165 | 867 | 28 |
| 0:25.7 | 300 | 2:08.5 | 165 | 867 | 28 |
| 0:25.2 | 400 | 2:06.0 | 175 | 902 | 29 |
| 0:25.2 | 500 | 2:06.0 | 175 | 902 | 29 |
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Workout Graph
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