Rian Mitchell 19:43 row
4,421
Meters
19:43.3
Time
2:13.8
Pace
262
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 27 |
| Stroke Count | 551 |
| Drag Factor | 109 |
January 28, 2025 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:43.3 | 4,421 | 2:13.8 | 146 | 802 | 27 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 27 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 28 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 802 | 28 |
| 19:43.2 | 1,067 | 2:12.7 | 150 | 815 | 28 |
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Workout Graph
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