Rian Mitchell 25:04 row
5,677
Meters
25:04.9
Time
2:12.5
Pace
338
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 28 |
| Drag Factor | 109 |
February 01, 2025 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:04.9 | 5,677 | 2:12.5 | 150 | 808 | 338 | 28 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 29 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 28 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 28 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 28 |
| 25:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 28 |
| 25:04.9 | 14 | 2:55.0 | 65 | 524 | 0 |