Rian Mitchell 500m row
500
Meters
2:17.8
Time
2:17.8
Pace
25
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 25 |
| Stroke Count | 58 |
| Drag Factor | 110 |
February 04, 2025 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:17.8 | 500 | 2:17.8 | 134 | 760 | 25 | 25 |
| 0:27.9 | 100 | 2:19.5 | 129 | 743 | 5 | 26 |
| 0:27.5 | 200 | 2:17.5 | 135 | 763 | 5 | 26 |
| 0:27.6 | 300 | 2:18.0 | 133 | 758 | 5 | 24 |
| 0:27.4 | 400 | 2:17.0 | 136 | 768 | 5 | 26 |
| 0:27.4 | 500 | 2:17.0 | 136 | 768 | 5 | 24 |
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Workout Graph
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