Rian Mitchell 16:06 row
3,603
Meters
16:06.5
Time
2:14.1
Pace
213
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 27 |
| Stroke Count | 437 |
| Drag Factor | 109 |
February 09, 2025 22:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:06.5 | 3,603 | 2:14.1 | 145 | 799 | 27 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 27 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 27 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 28 |
| 16:06.5 | 249 | 2:13.5 | 147 | 805 | 26 |
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Workout Graph
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