Andreas Roussos 10:05 row
1,968
Meters
10:05.3
Time
2:33.7
Pace
105
Calories
121
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 131 |
March 31, 2025 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.3 | 1,968 | 2:33.7 | 96 | 631 | 21 | 121 |
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 21 | 117 |
| 10:00.0 | 995 | 2:30.7 | 102 | 651 | 22 | 125 |
| 10:05.2 | 15 | 2:53.3 | 67 | 531 | 0 | 126 |
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