Andreas Roussos 7:13 row
1,519
Meters
7:13.9
Time
2:22.8
Pace
86
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 21 |
| Stroke Count | 153 |
| Drag Factor | 110 |
April 09, 2025 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:13.9 | 1,519 | 2:22.8 | 120 | 713 | 21 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 21 |
| 7:13.8 | 495 | 2:15.1 | 142 | 787 | 21 |
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Workout Graph
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