Andreas Roussos 4:02 row
493
Meters
4:02.3
Time
4:05.7
Pace
25
Calories
113
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 20 |
| Stroke Count | 79 |
| Drag Factor | 122 |
April 18, 2025 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.3 | 493 | 4:05.7 | 24 | 381 | 20 | 113 |
| 4:02.3 | 493 | 4:05.7 | 24 | 381 | 20 | 113 |
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Workout Graph
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