Andreas Roussos 4:40 row
732
Meters
4:40.0
Time
3:11.2
Pace
36
Calories
117
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 18 |
| Stroke Count | 86 |
| Drag Factor | 111 |
April 24, 2025 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.0 | 732 | 3:11.2 | 50 | 472 | 18 | 117 |
| 4:40.0 | 733 | 3:10.9 | 50 | 472 | 18 | 117 |
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Workout Graph
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