Andreas Roussos 5:56 row
877
Meters
5:56.7
Time
3:23.3
Pace
43
Calories
104
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 22 |
| Stroke Count | 154 |
| Drag Factor | 124 |
April 29, 2025 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:56.7 | 877 | 3:23.3 | 42 | 443 | 22 | 104 |
| 5:00.0 | 730 | 3:25.4 | 40 | 438 | 28 | 105 |
| 5:56.6 | 148 | 3:11.2 | 50 | 472 | 17 | 103 |
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Workout Graph
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