Andreas Roussos 3:07 row
480
Meters
3:07.3
Time
3:15.1
Pace
24
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 20 |
| Stroke Count | 62 |
| Drag Factor | 129 |
April 30, 2025 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.3 | 480 | 3:15.1 | 47 | 462 | 20 |
| 3:07.3 | 481 | 3:14.6 | 47 | 463 | 20 |
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Workout Graph
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