Andreas Roussos 7:47 row
1,503
Meters
7:47.3
Time
2:35.4
Pace
80
Calories
117
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 20 |
| Stroke Count | 159 |
| Drag Factor | 104 |
May 02, 2025 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:47.3 | 1,503 | 2:35.4 | 93 | 620 | 20 | 117 |
| 5:00.0 | 925 | 2:42.1 | 82 | 582 | 21 | 111 |
| 7:47.3 | 578 | 2:24.7 | 115 | 697 | 20 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.