Andreas Roussos 2:21 row
442
Meters
2:21.2
Time
2:39.7
Pace
32
Calories
154
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 31 |
| Stroke Count | 52 |
| Drag Factor | 135 |
May 12, 2025 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:21.2 | 442 | 2:39.7 | 86 | 815 | 32 | 31 | 154 |
| 0:20.6 | 100 | 1:43.0 | 320 | 1398 | 8 | 44 | 131 |
| 0:40.7 | 100 | 1:40.5 | 345 | 1432 | 8 | 36 | 157 |
| 1:01.8 | 100 | 1:45.5 | 298 | 1194 | 7 | 31 | 163 |
| 1:24.1 | 100 | 1:51.5 | 252 | 1130 | 7 | 30 | 161 |
| 1:35.5 | 42 | 2:15.7 | 140 | 631 | 2 | 16 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.