Andreas Roussos 5:19 row
870
Meters
5:19.8
Time
3:03.7
Pace
43
Calories
94
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 18 |
| Stroke Count | 108 |
| Drag Factor | 119 |
May 15, 2025 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.8 | 870 | 3:03.7 | 56 | 494 | 18 | 94 |
| 5:00.0 | 815 | 3:04.0 | 56 | 493 | 21 | 93 |
| 5:19.8 | 55 | 3:00.0 | 60 | 506 | 16 | 96 |
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Workout Graph
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