Andreas Roussos 6x1:00/1:00r row
1,618
Meters
6:00.0
Time
1:51.2
Pace
114
Calories
138
Heart Rate
| Rest Distance | 129 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,747 |
| Overall Time | 12:00.0 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 26 |
| Stroke Count | 160 |
| Drag Factor | 125 |
May 21, 2025 18:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,618 | 1:51.2 | 254 | 1174 | 26 | 138 |
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 27 | 127 |
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 28 | 135 |
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 26 | 137 |
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 26 | 140 |
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 26 | 143 |
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 27 | 150 |
| r129 |
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Workout Graph
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