Andreas Roussos 1:09 row
177
Meters
1:09.9
Time
3:17.4
Pace
8
Calories
112
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 20 |
| Stroke Count | 23 |
| Drag Factor | 124 |
May 21, 2025 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09.9 | 177 | 3:17.4 | 45 | 456 | 20 | 112 |
| 1:09.9 | 177 | 3:17.4 | 45 | 456 | 20 | 112 |
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Workout Graph
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