Andreas Roussos 11:16 row
2,020
Meters
11:16.9
Time
2:47.5
Pace
103
Calories
94
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 20 |
| Stroke Count | 235 |
| Drag Factor | 77 |
May 22, 2025 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:16.9 | 2,020 | 2:47.5 | 74 | 556 | 20 | 94 |
| 5:00.0 | 893 | 2:47.9 | 74 | 554 | 21 | 109 |
| 10:00.0 | 917 | 2:43.5 | 80 | 575 | 21 | 94 |
| 11:16.8 | 210 | 3:02.8 | 57 | 497 | 20 | 80 |
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Workout Graph
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