Andreas Roussos 15:53 row
3,137
Meters
15:53.6
Time
2:31.9
Pace
169
Calories
126
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 21 |
| Stroke Count | 460 |
| Drag Factor | 165 |
June 13, 2025 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:53.6 | 3,137 | 2:31.9 | 100 | 643 | 21 | 126 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 21 | 123 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 21 | 136 |
| 15:00.0 | 938 | 2:39.9 | 86 | 594 | 25 | 119 |
| 15:53.6 | 178 | 2:30.5 | 103 | 652 | 20 | 126 |
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Workout Graph
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