Andreas Roussos 10:00 row
2,358
Meters
10:00.0
Time
2:07.2
Pace
146
Calories
142
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 119 |
June 26, 2025 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,358 | 2:07.2 | 170 | 884 | 22 | 142 |
| 2:00.0 | 462 | 2:09.8 | 160 | 849 | 22 | 125 |
| 4:00.0 | 476 | 2:06.0 | 175 | 901 | 23 | 141 |
| 6:00.0 | 477 | 2:05.7 | 176 | 905 | 22 | 144 |
| 8:00.0 | 481 | 2:04.7 | 180 | 920 | 23 | 151 |
| 10:00.0 | 463 | 2:09.5 | 161 | 853 | 21 | 151 |
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Workout Graph
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