Andreas Roussos 10:00 row
2,374
Meters
10:00.0
Time
2:06.3
Pace
148
Calories
151
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 117 |
June 28, 2025 09:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,374 | 2:06.3 | 173 | 896 | 22 | 151 |
| 2:00.0 | 472 | 2:07.1 | 170 | 886 | 23 | 142 |
| 4:00.0 | 469 | 2:07.9 | 167 | 875 | 23 | 148 |
| 6:00.0 | 477 | 2:05.7 | 176 | 905 | 21 | 153 |
| 8:00.0 | 464 | 2:09.3 | 162 | 857 | 21 | 152 |
| 10:00.0 | 493 | 2:01.7 | 194 | 968 | 24 | 161 |
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Workout Graph
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