Andreas Roussos 11:20 row
2,019
Meters
11:20.8
Time
2:48.5
Pace
105
Calories
103
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 20 |
| Stroke Count | 225 |
| Drag Factor | 127 |
July 10, 2025 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:20.8 | 2,019 | 2:48.5 | 73 | 551 | 20 | 103 |
| 5:00.0 | 799 | 3:07.7 | 53 | 482 | 19 | 93 |
| 10:00.0 | 917 | 2:43.5 | 80 | 575 | 21 | 95 |
| 11:20.7 | 304 | 2:12.7 | 150 | 815 | 20 | 123 |
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Workout Graph
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