Andreas Roussos 750m row
750
Meters
3:09.8
Time
2:06.5
Pace
45
Calories
144
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 23 |
| Stroke Count | 74 |
| Drag Factor | 106 |
July 14, 2025 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:09.8 | 750 | 2:06.5 | 173 | 894 | 23 | 144 |
| 0:50.7 | 200 | 2:06.7 | 172 | 891 | 26 | 129 |
| 0:50.7 | 400 | 2:06.7 | 172 | 891 | 22 | 144 |
| 0:50.9 | 600 | 2:07.2 | 170 | 884 | 22 | 150 |
| 0:37.5 | 750 | 2:05.0 | 179 | 916 | 22 | 153 |
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Workout Graph
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