Andreas Roussos 11:49 row
2,130
Meters
11:49.2
Time
2:46.4
Pace
111
Calories
107
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 22 |
| Stroke Count | 269 |
| Drag Factor | 68 |
July 17, 2025 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:49.2 | 2,130 | 2:46.4 | 76 | 561 | 22 | 107 |
| 5:00.0 | 831 | 3:00.5 | 60 | 504 | 23 | 98 |
| 10:00.0 | 919 | 2:43.2 | 80 | 577 | 23 | 106 |
| 11:49.2 | 380 | 2:23.6 | 118 | 706 | 21 | 118 |
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Workout Graph
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