Andreas Roussos 5:06 row
1,025
Meters
5:06.5
Time
2:29.5
Pace
55
Calories
136
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 15 |
| Stroke Count | 111 |
| Drag Factor | 114 |
July 17, 2025 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.5 | 1,025 | 2:29.5 | 105 | 660 | 15 | 136 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 22 | 136 |
| 5:06.5 | 19 | 2:51.0 | 70 | 540 | 9 | 136 |
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Workout Graph
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