Andreas Roussos 15:57 row
2,612
Meters
15:57.3
Time
3:03.2
Pace
130
Calories
89
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 18 |
| Stroke Count | 295 |
| Drag Factor | 156 |
July 18, 2025 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:57.3 | 2,612 | 3:03.2 | 57 | 495 | 18 | 89 |
| 5:00.0 | 812 | 3:04.7 | 56 | 491 | 20 | 86 |
| 10:00.0 | 812 | 3:04.7 | 56 | 491 | 17 | 90 |
| 15:00.0 | 850 | 2:56.4 | 64 | 519 | 18 | 91 |
| 15:57.2 | 139 | 3:25.7 | 40 | 438 | 17 | 92 |
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Workout Graph
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