Andreas Roussos 11:02 row
2,021
Meters
11:02.0
Time
2:43.7
Pace
105
Calories
106
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 20 |
| Stroke Count | 225 |
| Drag Factor | 159 |
July 19, 2025 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:02.0 | 2,021 | 2:43.7 | 80 | 570 | 105 | 20 | 106 |
| 5:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 21 | 97 |
| 10:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 20 | 105 |
| 11:02.0 | 225 | 2:17.7 | 134 | 754 | 13 | 19 | 116 |
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