Andreas Roussos 10:55 row
1,720
Meters
10:55.4
Time
3:10.5
Pace
87
Calories
83
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 19 |
| Stroke Count | 290 |
| Drag Factor | 193 |
July 31, 2025 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:55.4 | 1,720 | 3:10.5 | 51 | 474 | 19 | 83 |
| 5:00.0 | 705 | 3:32.7 | 36 | 425 | 19 | 84 |
| 10:00.0 | 817 | 3:03.5 | 57 | 494 | 19 | 78 |
| 10:55.3 | 200 | 2:18.2 | 132 | 755 | 21 | 87 |
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Workout Graph
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