Andreas Roussos 5:07 row
1,064
Meters
5:07.5
Time
2:24.5
Pace
59
Calories
129
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 15 |
| Stroke Count | 118 |
| Drag Factor | 117 |
September 06, 2025 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.5 | 1,064 | 2:24.5 | 116 | 699 | 15 | 129 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 23 | 129 |
| 5:07.5 | 25 | 2:30.0 | 104 | 656 | 8 | 129 |
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Workout Graph
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