Andreas Roussos 10:01 row
2,027
Meters
10:01.3
Time
2:28.3
Pace
110
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 113 |
September 11, 2025 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.3 | 2,027 | 2:28.3 | 107 | 669 | 23 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 24 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 23 |
| 10:01.2 | 1 | 10:00.0 | 2 | 305 | 0 |
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Workout Graph
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